Not all magnesium is the same, and no single form does it all. DINK'N 4 Source Magnesium Complex combines four bioavailable forms of magnesium into one daily serving, each with its own role, so nothing gets left out.
Each serving provides 300 mg of elemental magnesium from magnesium bisglycinate, magnesium malate, magnesium taurate, and trimagnesium dicitrate.*
Four sources. One formula. Pure DINK'N.
Key Features
- 300 mg elemental magnesium per serving across four bioavailable forms
- Magnesium bisglycinate — gentle on the stomach and supports relaxation and overnight recovery*
- Magnesium malate — supports energy metabolism*
- Magnesium taurate — supports cardiovascular function and calm, focused concentration*
- Trimagnesium dicitrate — offers excellent bioavailability and supports electrolyte balance*
Four Sources. Four Roles.
Relaxation + Energy Metabolism
Magnesium bisglycinate is included for its gentle GI tolerability and relaxation support. Magnesium malate combines magnesium with malic acid, an intermediate in the Krebs cycle involved in cellular energy production.*
- Bisglycinate is selected for gentle digestion
- Bisglycinate supports relaxation and overnight recovery*
- Malate supports energy metabolism*
- Malic acid is involved in the Krebs cycle
Calm Focus + Replenishment
Magnesium taurate is associated with cardiovascular support and calm focus. Trimagnesium dicitrate is a highly soluble magnesium form used for everyday magnesium replenishment and electrolyte balance.*
- Taurate supports cardiovascular function*
- Taurate supports calm, focused concentration*
- Dicitrate offers excellent bioavailability
- Dicitrate supports electrolyte balance*
Product Facts
Build Your Magnesium Routine
Why Four Sources?
DINK'N 4 Source Magnesium Complex is built around the idea that different magnesium forms have different characteristics. Bisglycinate is gentle and calming, malate supports energy metabolism, taurate is associated with cardiovascular support and calm focus, and dicitrate provides highly bioavailable everyday replenishment.*
The formula uses HPMC vegetable capsules suitable for vegetarians and vegans. According to the product materials, every batch is independently lab tested for purity, potency, and identity, with no fillers, proprietary blends, or synthetic dyes.
Four sources. One formula. Built for a complete magnesium routine.
FAQ
Why use four forms of magnesium instead of one?
Different magnesium forms have different characteristics. The product materials position bisglycinate for gentle digestion and relaxation support, malate for energy metabolism, taurate for cardiovascular support and calm focus, and dicitrate for high-bioavailability replenishment and electrolyte balance.*
How should I take DINK'N 4 Source Magnesium Complex?
Take three capsules daily with a meal and water. Evening dosing with dinner or before bed is recommended for most users.
Will magnesium cause digestive issues?
Magnesium bisglycinate is specifically included for its GI tolerability. Taking the capsules with food is also recommended to reduce the chance of stomach discomfort.
Is this product vegan?
Yes. The capsule shell is HPMC, a plant-derived vegetable capsule, and the product materials state that it is suitable for vegetarians and vegans.
When will I notice a difference?
The product brief states that daily use for four or more weeks is when most people notice a meaningful difference in recovery, muscle ease, and sleep. Results vary by individual baseline magnesium status.
How is this different from DINK'N Magnesium Gummies?
According to the product materials, the gummies provide 200 mg of magnesium citrate, while the 4 Source Magnesium Complex provides 300 mg of elemental magnesium across four different forms in a capsule.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always refer to the current product label for serving size, directions, ingredient information, and final claims.