300 mg. Four forms. One evening routine.

Not all magnesium is the same, and no single form does it all. The DINK’N 4 Source Magnesium Complex combines four magnesium forms in one daily serving, each selected for its own role.

Each serving provides 300 mg of elemental magnesium from magnesium bisglycinate, magnesium malate, magnesium taurate and trimagnesium dicitrate.*

4 sources. One formula. Pure DINK’N.

Key Features

•     300 mg of elemental magnesium per serving. From four forms in one daily serving.*

•     Supports normal muscle function and relaxation. A good fit for your evening wind down after play.*

•     Supports normal energy metabolism and electrolyte balance. Made for players who move every day.*

•     Gentle on digestion. Bisglycinate is included for its gentle GI tolerability.*

•     Clean capsules. HPMC vegetable capsules, 30 servings per bottle.

Timing Tips

•     Evening or before bed: Supports normal muscle relaxation as part of your evening routine.*

•     After training or match play: You lose some magnesium through sweat, so many players like to take their serving after a long session.*

•     With food: Taking the capsules with a meal helps reduce the chance of stomach discomfort.

4 Sources. 4 Roles.

Bisglycinate + Malate: Relaxation + Energy Metabolism

Magnesium bisglycinate is included for its gentle GI tolerability and to support normal muscle relaxation. Magnesium malate combines magnesium with malic acid, a compound involved in cellular energy production.*

•     Bisglycinate is selected for gentle digestion

•     Bisglycinate supports normal muscle relaxation*

•     Malate supports normal energy metabolism*

•     Malic acid is part of the Krebs cycle, the body’s energy pathway

Taurate + Dicitrate: Calm Focus + Replenishment

Magnesium taurate pairs magnesium with taurine, an amino acid naturally found throughout the body. Trimagnesium dicitrate is a highly soluble magnesium form used for everyday magnesium replenishment and electrolyte balance.*

•     Taurate supports normal cardiovascular function*

•     Taurate supports a calm, focused state*

•     Dicitrate is a highly soluble magnesium form

•     Dicitrate supports normal electrolyte balance*

Build Your Magnesium Routine

Take 3 capsules daily. Take three capsules daily with a meal and water.

Take with food. Taking the capsules with food is recommended to reduce the chance of stomach discomfort.

Evening dosing. With dinner or before bed is recommended for most users to support normal muscle relaxation.*

Why Four Sources?

1. Magnesium Bisglycinate

Magnesium bound to two molecules of glycine, an amino acid. Bisglycinate is the form most often chosen for evening routines and is known for being gentle on the stomach, which makes it a good choice for people who are sensitive to other magnesium forms.*

2. Magnesium Malate

Magnesium bound to malic acid, an organic acid that is part of the Krebs cycle, the pathway your cells use to produce energy. Malate is a popular choice for active people who want magnesium that fits into their daily energy routine.*

3. Magnesium Taurate

Magnesium bound to taurine, an amino acid naturally found in the heart, muscles and brain. Magnesium taurate supports normal cardiovascular function and a calm, focused state, which makes it a good complement to the other forms in this formula.*

4. Trimagnesium Dicitrate

Three magnesium atoms bound to two citrate molecules. A highly soluble magnesium form that contributes a meaningful share of the total 300 mg and supports normal electrolyte balance and everyday magnesium replenishment.*

Four sources. One formula. Built for a complete magnesium routine.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always refer to the current product labels for serving size, directions, ingredient information, and allergen information.